Tag Archives: psychedelic therapy tools

Journaling After a Trip

Open journal with handwritten psychedelic trip notes, a pen resting on the page, surrounded by calming candles and crystals for integration.

Journaling After a Trip Journaling After a Trip. Psychedelic journeys are often deeply transformative. Whether you’re microdosing psilocybin or have taken a full dose of magic mushrooms, LSD, or ayahuasca, the period after the trip is just as important as the experience itself. Integrationโ€”the process of making sense of your tripโ€”is where lasting growth happens. […]

How Breathwork Can Deepen Psychedelic Integration

Person practicing deep breathwork outdoors during sunrise, symbolizing emotional release and healing.

How Breathwork Can Deepen Psychedelic Integration How Breathwork Can Deepen Psychedelic Integration. In recent years, psychedelics have surged into mainstream awareness as powerful tools for mental health, creativity, and spiritual growth. Yet, while the psychedelic experience itself can be profound, the real lasting change often comes from integration โ€” the process of making sense of […]