If you are in a relationship with someone who has depression, you are likely struggling with a mix of emotions and lots of questions. For instance, you might wonder: What does depression feel like for my partner? What can I do to help support them? How can I take care of myself? Will their symptoms […]
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Attention-deficit hyperactivity disorder (ADHD) is not a learning disability; however, it does make learning difficult. For example, it is hard to learn when you struggle to focus on what your teacher is saying or when you canโt seem to be able to sit down and pay attention to a book. You can have both. Learning […]
With society reopening, many people are experiencing new or worsening social anxiety. Things most people used to do daily, such as carpooling, talking to strangers, making small talk with work colleagues, and seeing old friends, have become anxiety-provoking for some. Whether you were already socially anxious before the pandemic, or you are developing social anxiety […]